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The practice of morning yoga is a refreshing and healthy way to start your day.
Morning Yoga - 9:30am Read moreDiscover a new way of thinking about our most important star.
Sungazing - Solar Astronomy - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet to get to know the goats.
Goat Yoga - 9:30am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Mindful Meditation - 5pm Read moreCome explore the postures of yin yoga with resort specialist Bryan Paul.
Yin Yoga - 3pm Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreWondering about the world of essential oils? Join us for a workshop to discover all you need to know to get started.
Essentially Oils - 5pm Read moreExperience the meditative crystal sound bath and learn why sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
Goat Yoga - 5:30pm Read moreBreathwork Meditation
Breathwork Meditation - 9:00am Read moreStill the fluctuations of the mind with Breathwork practitioner April Linson.
Breathwork Circle - 9am Read moreGardener and kitchen herbalist Jennifer Major will introduce you to regional medicinal teas and guide you on tea blending for better health.
Herbal Tea Blending - 10:30am Read moreLearn how to craft your own natural body care products and expand upon the kitchen herbal language.
Natural Body Care Crafting - 12pm Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 10:30am Read moreThis unique fusion practice improves flexibility, strength, mobility, stability and balance.
Yogalates - 1:30pm Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Guided Meditation - 10:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
Goat Yoga - 5:30pm Read moreBreathwork Meditation
Breathwork Meditation - 9:00am Read moreExperience the meditative crystal sound bath and learn why sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreLearn how to make delicious, healthy yoghurt with seasoned chef and slow food enthusiast Carolyn Swayze.
Crafting Yoghurt at Home - 11:30am Read moreJoin Resort Naturalist, Heather, for a seminar on wild edible and medicinal plants from our region.
Wild Botanicals for Health - 12:30pm Read moreStill the fluctuations of the mind with Breathwork practitioner April Linson.
Breathwork Circle - 9am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 11:30am Read moreA meditative and contemplative exercise that consists of mindful movements, regulated breathing and attention to control in the body.
Qigong Flow - 9:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
Goat Yoga - 5:30pm Read moreThe practice of morning yoga is a refreshing and healthy way to start your day.
Morning Yoga - 9:30am Read moreDiscover a new way of thinking about our most important star.
Sungazing - Solar Astronomy - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet to get to know the goats.
Goat Yoga - 9:30am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Mindful Meditation - 5pm Read moreCome explore the postures of yin yoga with resort specialist Bryan Paul.
Yin Yoga - 3pm Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
Goat Yoga - 5:30pm Read moreWondering about the world of essential oils? Join us for a workshop to discover all you need to know to get started.
Essentially Oils - 4pm Read moreGuide your inner self through breath awareness with Instructor Bryan Paul.
Morning Breathwork - 9am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 10:30am Read moreGardener and kitchen herbalist Jennifer Major will introduce you to regional medicinal teas and guide you on tea blending for better health.
Herbal Tea Blending - 10:30am Read moreLearn how to craft your own natural body care products and expand upon the kitchen herbal language.
Natural Body Care Crafting - 12pm Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Guided Meditation - 10:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
Goat Yoga - 5:30pm Read moreExperience the hidden gifts of your breath with our resort meditation expert Avi Blitman.
Breathwork Meditation - 9am Read moreExperience the meditative crystal sound bath and learn how sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 1pm Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 11am Read moreThe practice of morning yoga is a refreshing and healthy way to start your day.
Morning Yoga - 9:30am Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreCreate a gorgeous wooden pendant or pair of earrings utilizing the Art of Pyrography.
Pyrography - Wood Burning Jewelry - 12pm Read moreCome explore the postures of yin yoga with resort specialist Bryan Paul.
Yin Yoga - 11am Read moreBehold the beauty of nature through painting, with no better classroom than the stunning grounds of Crystal Springs.
Plein Air Painting - 4pm Read moreWondering about the world of essential oils? Join us for a workshop to discover all you need to know to get started.
Essentially Oils - 4pm Read moreGuide your inner self through breath awareness with Instructor Bryan Paul.
Morning Breathwork - 9am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 10:30am Read moreGardener and kitchen herbalist Jennifer Major will introduce you to regional medicinal teas and guide you on tea blending for better health.
Herbal Tea Blending - 10:30am Read moreLearn how to craft your own natural body care products and expand upon the kitchen herbal language.
Natural Body Care Crafting - 12pm Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Guided Meditation - 10:30am Read moreExperience the hidden gifts of your breath with our resort meditation expert Avi Blitman.
Breathwork Meditation - 9am Read moreExperience the meditative crystal sound bath and learn how sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 1pm Read moreDiscover the wonders of our Universe with resort astronomer Zach Lichtmann.
Stargazing - 8pm Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 11am Read moreThe practice of morning yoga is a refreshing and healthy way to start your day.
Morning Yoga - 9:30am Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreCreate a gorgeous wooden pendant or pair of earrings utilizing the Art of Pyrography.
Pyrography - Wood Burning Jewelry - 12pm Read moreCome explore the postures of yin yoga with resort specialist Bryan Paul.
Yin Yoga - 11am Read moreWondering about the world of essential oils? Join us for a workshop to discover all you need to know to get started.
Essentially Oils - 4pm Read moreGuide your inner self through breath awareness with Instructor Bryan Paul.
Morning Breathwork - 9am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 10:30am Read moreGardener and kitchen herbalist Jennifer Major will introduce you to regional medicinal teas and guide you on tea blending for better health.
Herbal Tea Blending - 10:30am Read moreLearn how to craft your own natural body care products and expand upon the kitchen herbal language.
Natural Body Care Crafting - 12pm Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Guided Meditation - 10:30am Read moreExperience the hidden gifts of your breath with our resort meditation expert Avi Blitman.
Breathwork Meditation - 9am Read moreExperience the meditative crystal sound bath and learn how sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreDiscover the wonders of our Universe with resort astronomer Zach Lichtmann.
Stargazing - 8pm Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 1pm Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 11am Read moreThe practice of morning yoga is a refreshing and healthy way to start your day.
Morning Yoga - 9:30am Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreCreate a gorgeous wooden pendant or pair of earrings utilizing the Art of Pyrography.
Pyrography - Wood Burning Jewelry - 12pm Read moreCome explore the postures of yin yoga with resort specialist Bryan Paul.
Yin Yoga - 11am Read moreBehold the beauty of nature through painting, with no better classroom than the stunning grounds of Crystal Springs.
Plein Air Painting - 4pm Read moreWondering about the world of essential oils? Join us for a workshop to discover all you need to know to get started.
Essentially Oils - 4pm Read moreGuide your inner self through breath awareness with Instructor Bryan Paul.
Morning Breathwork - 9am Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 10:30am Read moreGardener and kitchen herbalist Jennifer Major will introduce you to regional medicinal teas and guide you on tea blending for better health.
Herbal Tea Blending - 10:30am Read moreLearn how to craft your own natural body care products and expand upon the kitchen herbal language.
Natural Body Care Crafting - 12pm Read moreMove through the energy of your body with Breathwork Instructor April Linson.
Breathwork Circle - 9am Read moreExplore the practice of mindfulness by sensing and feeling in every moment.
Guided Meditation - 10:30am Read moreExperience the hidden gifts of your breath with our resort meditation expert Avi Blitman.
Breathwork Meditation - 9am Read moreExperience the meditative crystal sound bath and learn how sound and vibration affect us physically, mentally and energetically.
Crystal Bowl Sound Healing - 11am Read moreExplore one of the world's oldest forms of exercise.
Breathing-Qigong - 9:00am Read moreDiscover the wonders of our Universe with resort astronomer Zach Lichtmann.
Stargazing - 8pm Read moreHosted on the Nature Trail at Grand Cascades Lodge
Forest Bathing - 11:30am Read moreCome kid around during an hour long yoga class with our playful goats, followed by a half hour meet and greet.
GOAT YOGA - 1pm Read more
