Sports Club Activities & Events

ZUMBA

Easy to follow Latin dance moves for a cardio workout.

Release + Restore

This practice starts with priming your mind with breath and energizing your nervous system for the alignment of the body. Come calm your mind and heal the nervous system as you experience the flow of being in the present moment.

SPIN

High energy indoor cycling that will increase cardiovascular endurance + muscular strength.

Grit Strength

A high intensity interval workout that combines great music, coaching, body weight and barbells.

My Daily Practice

Start your morning off with a yoga flow with your body in mind. Includes stretching, core exercises, yoga flow, and balance along with relaxation.

Booty Barre

Hollywood's hottest barre workout. This is a combination of yoga, pilates, ballet + dance that will lengthen and strengthen your entire body

Drenched

A great combo of functional movements with empathize on core strength. Add compound movements and this class a fun challenge.

SPIN

High energy indoor cycling that will increase cardiovascular endurance + muscular strength.

AQUA CARDIO CIRCUITS

Sample-circuit training, boxing + strength training. A little of everything to get you fit in the pool.

Rock Climbing - Members

Complimentary use, 6 days a week. Reservations are required.. Please visit the Adventure Center desk for details.