Sports Club Activities & Events

This innovative ride blends the excitement of a party on a bike with the thrill of terrain-based adventures it caters to newcomers and seasoned riders seeking an edgier experience.

The original barbell class that will strengthen and tone your entire body. 10 tracks of great music to inspire you to work hard. In a 45-minute format!

This class incorporates exercises that help strengthen your core, work on lateral movements for stability and exercises that improve movement and balance

A combo of Pilates, yoga and core conditioning moves all done on the mat.

A combination of resistant training with compound movements and cardio intervals.

New for 2026! Enjoy a night of all-you-can-eat clambake, live music, delicious tastings and more.

Sound Meditation is a very deeply relaxing and restorative practice that allows a participant to experience sound and vibrational wave forms created from a multitude of various instruments and sound as to guide your brain from its busy Alpha and Beta states into Theta and/or deep Delta (REM sleep) states.

Guaranteed to bring out your inner child and 'quack' you up! Join us at the Minerals outdoor pool for a hilariously fun race to the finish in out of our giant rubber duck floats.

A creative vinyasa flow incorporating core exercises, arms balances and inversions. Options and modifications are always offered.

A pilates style workout done on the mat to develop a strong core, build flexibility and develop long lean sculpted muscles.