This class shows participants how to do the poses correctly + why they work to support your posture, low back and various immune system functions. It ends with a peaceful + restorative rest period in which a combination of instruments will be played for a relaxing ‘cool down’.

 We welcome you to visit our scenic Koi Pond and feed these ornamental species of fish. Please be patient as we take turns feeding the Koi in order to ensure social distancing.

Hosted at Crystal Springs Clubhouse, adjacent to the Pro Shop .

Please visit the Koi Pond adjacent to the Pro Shop and Vista 180° pool at 2:30pm.  No fee. No reservations. 

In case of inclement weather, feedings may be canceled. Please visit the Front Desk or Concierge for activity updates during bad weather conditions. 

Meet local farmer Keith and his friendly furry and feathered friends when he comes to visit the resort on select dates! Learn fun facts about baby goats, ducks, chickens, bunnies, sheep, miniature horses, alpaca and other Appalachian farm favorites.

A dynamic breath technique for deep healing while promoting profound shifts and inner exploration.

Start your day softly, as you slowly build more energetic and dynamic movements to align the body mind and spirit.