Sports Club Activities & Events

A shallow water exercise free from impact.

Complimentary use, 6 days a week. Reservations are required.. Please visit the Adventure Center desk for details.

15 minutes of core toning ab shaping exercises.

Punch + kick your way to fitness with this fun routine set to high energy music.

A choreographed cardio-forward boxing workout with no bags, wraps or rings. Relentless rounds with a rhythmic tone.

Challenge your core and your glutes in this fun 45 minute class.

Start your morning off with a yoga flow with your body in mind. Includes stretching, core exercises, yoga flow, and balance along with relaxation.

This practice starts with priming your mind with breath and energizing your nervous system for the alignment of the body. Come calm your mind and heal the nervous system as you experience the flow of being in the present moment.

A yoga foundations class teaches the basics of yoga, including proper alignment and breathing techniques

Enjoy an array of exquisite dining options for a memorable Thanksgiving experience.