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inner Strength

Wellness at Crystal Springs Resort

Relieve your stress and realign your mind and spirit with a wellness retreat at our beautiful mountain resort in NJ, just a short drive from New York City.

Upcoming Wellness Sessions

Unwind and relieve stress in our relaxed setting with wellness sessions including Mindful Meditation, Forest Bathing and Crystal Bowl Sound Healing, or participate in an interactive workshops such as making Kombucha and Essential Oils. 

Spin - 5pm

High energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
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