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inner Strength

Wellness at Crystal Springs Resort

Relieve your stress and realign your mind and spirit with a wellness retreat at our beautiful mountain resort in NJ, just a short drive from New York City.

Upcoming Wellness Sessions

Unwind and relieve stress in our relaxed setting with wellness sessions including Mindful Meditation, Forest Bathing and Crystal Bowl Sound Healing, or participate in an interactive workshops such as making Kombucha and Essential Oils. 

Yoga & Fitness Class

Sunrise Yoga - 6am

Start your day softly, as you slowly build more energetic and dynamic movements to align the body mind and spirit.