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High energy indoor cycling.
Spin Class - 7:30am Read moreA combination of muscle conditioning exercises.
Cardio Sculpt Party Read moreChallenge your core and glutes!!!
Butt & Gut 9:30am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreThe original barbell class.
Body Pump - 7pm Read moreIt's all about BASE.
Booty Camp - 8:30am Read moreAn intense combo of martial arts, kickboxing & strength conditioning .
Box Fitness & Abs Read moreHigh Intensity Interval Training.
Grit Athletic - 6pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance.
Spin - 9:15 am Read moreIntense core cardio.
Tabata Boot Camp - 5pm Read moreShallow water exercise
Aqua Fit-11am Read moreThis class is all about getting the body moving.
Cardio Blast - 7pm Read moreIncrease flexibility and strength.
Yoga - 9:15am Read moreDesigned to sculpt and stretch the muscles.
Beyond Barre - 8:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreRip It Up!!!
Rip It Up - 7:15pm Read moreA challenging combination of resistance training, intervals & power training.
Body Shock - 9:15am Read moreChallenge your core and Glutes.
Butt & Gut 5:45pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 7pm Read moreThe original barbell class.
Body Pump - 8am Read moreIntense core cardio drills.
Tabata Boot Camp - 9:15am Read moreSample-Circuit training, boing and strength training.
Aqua Circuit - 11:15am Read moreIncrease flexibility and strength.
Morning Yoga - 8am Read moreCardio, core and lots of sweat.
Drenched 9:15am Read moreHollywoods hottest Barre workout.
Booty Barre 8:30am Read moreFlowing postures move to move.
Yoga Flow 9:00am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh Intensity Interval Training.
Grit Cardio 8:30am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreA combination of muscle conditioning exercises.
Cardio Sculpt Party Read moreChallenge your core and glutes!!!
Butt & Gut 9:30am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreThe original barbell class.
Body Pump - 7pm Read moreIt's all about BASE.
Booty Camp - 8:30am Read moreAn intense combo of martial arts, kickboxing & strength conditioning .
Box Fitness & Abs Read moreHigh Intensity Interval Training.
Grit Athletic - 6pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance.
Spin - 9:15 am Read moreIntense core cardio.
Tabata Boot Camp - 5pm Read moreShallow water exercise
Aqua Fit-11am Read moreThis class is all about getting the body moving.
Cardio Blast - 7pm Read moreIncrease flexibility and strength.
Yoga - 9:15am Read moreDesigned to sculpt and stretch the muscles.
Beyond Barre - 8:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreRip It Up!!!
Rip It Up - 7:15pm Read moreA challenging combination of resistance training, intervals & power training.
Body Shock - 9:15am Read moreChallenge your core and Glutes.
Butt & Gut 5:45pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 7pm Read moreThe original barbell class.
Body Pump - 8am Read moreIntense core cardio drills.
Tabata Boot Camp - 9:15am Read moreSample-Circuit training, boing and strength training.
Aqua Circuit - 11:15am Read moreIncrease flexibility and strength.
Morning Yoga - 8am Read moreCardio, core and lots of sweat.
Drenched 9:15am Read moreHollywoods hottest Barre workout.
Booty Barre 8:30am Read moreFlowing postures move to move.
Yoga Flow 9:00am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh Intensity Interval Training.
Grit Cardio 8:30am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreA combination of muscle conditioning exercises.
Cardio Sculpt Party Read moreChallenge your core and glutes!!!
Butt & Gut 9:30am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreThe original barbell class.
Body Pump - 7pm Read moreIt's all about BASE.
Booty Camp - 8:30am Read moreAn intense combo of martial arts, kickboxing & strength conditioning .
Box Fitness & Abs Read moreHigh Intensity Interval Training.
Grit Athletic - 6pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance.
Spin - 9:15 am Read moreIntense core cardio.
Tabata Boot Camp - 5pm Read moreShallow water exercise
Aqua Fit-11am Read moreThis class is all about getting the body moving.
Cardio Blast - 7pm Read moreIncrease flexibility and strength.
Yoga - 9:15am Read moreDesigned to sculpt and stretch the muscles.
Beyond Barre - 8:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreRip It Up!!!
Rip It Up - 7:15pm Read moreA challenging combination of resistance training, intervals & power training.
Body Shock - 9:15am Read moreChallenge your core and Glutes.
Butt & Gut 5:45pm Read morePlease join us for a lecture on renewing & refreshing our health & fitness routines!
Spring Into Summer Health Seminar with Julie Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 7pm Read moreThe original barbell class.
Body Pump - 8am Read moreIntense core cardio drills.
Tabata Boot Camp - 9:15am Read moreSample-Circuit training, boing and strength training.
Aqua Circuit - 11:15am Read moreFeaturing passed hors d'oeuvres and cash bar.
MSC Member Mixer Read moreIncrease flexibility and strength.
Morning Yoga - 8am Read moreCardio, core and lots of sweat.
Drenched 9:15am Read moreHollywoods hottest Barre workout.
Booty Barre 8:30am Read moreFlowing postures move to move.
Yoga Flow 9:00am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh Intensity Interval Training.
Grit Cardio 8:30am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreA combination of muscle conditioning exercises.
Cardio Sculpt Party Read moreChallenge your core and glutes!!!
Butt & Gut 9:30am Read moreWork where you love to play! Join us at The Tent at the Crystal Springs Clubhouse on May 22.
Crystal Springs Job Fair Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreThe original barbell class.
Body Pump - 7pm Read moreIt's all about BASE.
Booty Camp - 8:30am Read moreAn intense combo of martial arts, kickboxing & strength conditioning .
Box Fitness & Abs Read moreHigh Intensity Interval Training.
Grit Athletic - 6pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance.
Spin - 9:15 am Read moreIntense core cardio.
Tabata Boot Camp - 5pm Read moreShallow water exercise
Aqua Fit-11am Read moreThis class is all about getting the body moving.
Cardio Blast - 7pm Read moreIncrease flexibility and strength.
Yoga - 9:15am Read moreDesigned to sculpt and stretch the muscles.
Beyond Barre - 8:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreRip It Up!!!
Rip It Up - 7:15pm Read moreA challenging combination of resistance training, intervals & power training.
Body Shock - 9:15am Read moreChallenge your core and Glutes.
Butt & Gut 5:45pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 7pm Read moreThe original barbell class.
Body Pump - 8am Read moreIntense core cardio drills.
Tabata Boot Camp - 9:15am Read moreSample-Circuit training, boing and strength training.
Aqua Circuit - 11:15am Read moreIncrease flexibility and strength.
Morning Yoga - 8am Read moreCardio, core and lots of sweat.
Drenched 9:15am Read moreHollywoods hottest Barre workout.
Booty Barre 8:30am Read moreFlowing postures move to move.
Yoga Flow 9:00am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh Intensity Interval Training.
Grit Cardio 8:30am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreA combination of muscle conditioning exercises.
Cardio Sculpt Party Read moreChallenge your core and glutes!!!
Butt & Gut 9:30am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreThe original barbell class.
Body Pump - 7pm Read moreIt's all about BASE.
Booty Camp - 8:30am Read moreAn intense combo of martial arts, kickboxing & strength conditioning .
Box Fitness & Abs Read moreHigh Intensity Interval Training.
Grit Athletic - 6pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance.
Spin - 9:15 am Read moreIntense core cardio.
Tabata Boot Camp - 5pm Read moreShallow water exercise
Aqua Fit-11am Read moreThis class is all about getting the body moving.
Cardio Blast - 7pm Read moreIncrease flexibility and strength.
Yoga - 9:15am Read moreDesigned to sculpt and stretch the muscles.
Beyond Barre - 8:15am Read moreHigh energy indoor cycling class that will increase your cardiovascular endurance & muscular strength.
Spin - 5pm Read moreRip It Up!!!
Rip It Up - 7:15pm Read moreA challenging combination of resistance training, intervals & power training.
Body Shock - 9:15am Read moreChallenge your core and Glutes.
Butt & Gut 5:45pm Read moreEasy to follow Latin dance moves.
William's Dance Class- 6pm Read moreThe original barbell class.
Body Pump - 7pm Read moreThe original barbell class.
Body Pump - 8am Read moreIntense core cardio drills.
Tabata Boot Camp - 9:15am Read moreSample-Circuit training, boing and strength training.
Aqua Circuit - 11:15am Read moreIncrease flexibility and strength.
Morning Yoga - 8am Read moreCardio, core and lots of sweat.
Drenched 9:15am Read moreHollywoods hottest Barre workout.
Booty Barre 8:30am Read moreFlowing postures move to move.
Yoga Flow 9:00am Read moreHigh energy indoor cycling.
Spin Class - 7:30am Read moreThe original barbell class.
Body Pump - 9:15am Read moreHigh Intensity Interval Training.
Grit Cardio 8:30am Read more
