Activity & Events Calendar

Wednesday, June 15, 2022 June 15, 2022 Crystal Springs Resort

Learn the 7 primary fundamental/functional movement patterns of the body that can help strengthen your body toward “Better Balance” to help prevent potential falls and/or injuries, improve posture, and build muscle strength and maintain joint health. Identify different ways to improve your “Nutrient Balance” and how to “Sight” the different ways nutritious foods can positively impact your overall Health & Fitness goals.

This is a complimentary session available to Minerals Sports Club members.

Please check in at the lower desk. Hosted at 11:30am. Room is TBD.

RSVP required by June 14 to nmolina@crystalgolfresort.com