Strength + Stamina Home A combination of resistant training with compound movements and cardio intervals. Available Dates for this Activity Calendar List View Events with multiple occurance on a single day July 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 09, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 16, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 23, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 30, 2026 VIEW ALL EVENTS All events of Jul 2026 × Please choose one of below event 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 09, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 16, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 23, 2026 9:15 AM : Strength + Stamina at Fit Works Studio Thursday July 30, 2026