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Yoga

Yoga at Minerals Sports Club
A place to feed your mind, body and soul

Whether indoors or out in the beauty of nature, yoga at Crystal Springs Resort provides the opportunity for physical, spiritual, and mental rejuvenation. We offer guided yoga and meditation classes with a refreshingly unique experience in the Resort's outdoor amphitheatre. Take part in group classes including T'ai Chi, Restorative Yoga, Yoga Moves, Intermediate Yoga, Stretch & Relax, Power Rings, Pilates and more!

YOGA: Increase flexibility and strength, and work the breath for focus and centering.

  • LEVEL 1: Beginner/Light

  • LEVEL 1-2: Mix of beginner & moving to intermediate

  • LEVEL 2: Advanced beginner to intermediate

  • KUNDALINI YOGA: Full practice yoga class with focus on breath & meditation All Levels

  • TONE YOUR BODY WITH YOGA: Come & try this yoga class designed to increase strength & agility. Level 1-2

  • YOGA FLOW: Flowing postures move to move for stretch & strength.

  • AERIAL YOGA: Yoga, stretch & flexibility done on silks to increase your range of motion & burn major fat!

  • CHAIR YOGA: Bring your practice to the chair with this safe & effective workout.

  • IRON MAT YOGA: Mix fitness & yoga moves to strengthen your entire body.

  • MORNING BLEND YOGA: Wake up your body with a blend of yoga & stretching.

  • GENTLE YOGA: Give your body a break with a gentle class incorporating props for support to move deeper into your postures.

View full class schedule

Click here for information on becoming a member of Minerals Sports Club

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Crystal Springs Resort, Sussex County, NJ 855.977.6473. All rights reserved.