Yoga at Minerals Sports Club
A place to feed your mind, body and soul
Whether indoors or out in the beauty of nature, yoga at Crystal Springs Resort provides the opportunity for physical, spiritual, and mental rejuvenation. We offer guided yoga and meditation classes with a refreshingly unique experience in the Resort's outdoor amphitheatre. Take part in group classes including T'ai Chi, Restorative Yoga, Yoga Moves, Intermediate Yoga, Stretch & Relax, Power Rings, Pilates and more!
YOGA: Increase flexibility and strength, and work the breath for focus and centering.
LEVEL 1: Beginner/Light
LEVEL 1-2: Mix of beginner & moving to intermediate
LEVEL 2: Advanced beginner to intermediate
KUNDALINI YOGA: Full practice yoga class with focus on breath & meditation All Levels
TONE YOUR BODY WITH YOGA: Come & try this yoga class designed to increase strength & agility. Level 1-2
YOGA FLOW: Flowing postures move to move for stretch & strength.
AERIAL YOGA: Yoga, stretch & flexibility done on silks to increase your range of
motion & burn major fat!
CHAIR YOGA: Bring your practice to the chair with this safe & effective workout.
IRON MAT YOGA: Mix fitness & yoga moves to strengthen your entire body.
MORNING BLEND YOGA: Wake up your body with a blend of yoga & stretching.
GENTLE YOGA: Give your body a break with a gentle class incorporating props for
support to move deeper into your postures.
View full class schedule
Click here for information on becoming a member of Minerals Sports Club