Schedule of Events Friday May 4 ~ Saturday May 5 ~ Sunday May 6
Friday 5/4/12 Zumba® Basic Instructor Trainings - 8:30am-6pm Become a Zumba instructor. Register at www.zumba.com Shaun T Master Class "Insanity" followed by Meet & Greet - 7pm-8pm This might just be the hardest fitness program ever created. Your personal trainer Shaun T will push you past your limits with this workout packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had. Meet & Greet to follow Saturday 5/5/12 Aqua Zumba® Instructor Training 8:30am-6pm Become an Aqua Zumba Instructor. Register at www.Zumba.com. Madd Dogg Certification Class - 9am-6pm Register online to become a spin instructor. Must register at www.spinning.com Les Mills Body Pump - 9am-10am BODYPUMP™, the original LES MILLS™ barbell class! Sculpt, tone and strengthen your entire body, fast! BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Hip Hop Dance with Shaun T. followed by Meet and Greet 10am- 11am Get Movin Get Groovin with this fun and easy to follow dance exercise master class. Shaun T will also lead you in special abdominal strengthening Hip Hop moves that focus on your core- All done to the latest top hits. Shaun TMaster Class “Insanity” - 3pm-4pm This might just be the hardest fitness program ever created. Your personal trainer Shaun T will push you past your limits with this workout packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.Followed by Meet and Greet
Zumba® Basic Instructor Trainings - 8:30am-6pm Become a Zumba instructor. Register at www.zumba.com Shaun T Master Class "Insanity" followed by Meet & Greet - 7pm-8pm This might just be the hardest fitness program ever created. Your personal trainer Shaun T will push you past your limits with this workout packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had. Meet & Greet to follow
Saturday 5/5/12 Aqua Zumba® Instructor Training 8:30am-6pm Become an Aqua Zumba Instructor. Register at www.Zumba.com. Madd Dogg Certification Class - 9am-6pm Register online to become a spin instructor. Must register at www.spinning.com Les Mills Body Pump - 9am-10am BODYPUMP™, the original LES MILLS™ barbell class! Sculpt, tone and strengthen your entire body, fast! BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Hip Hop Dance with Shaun T. followed by Meet and Greet 10am- 11am Get Movin Get Groovin with this fun and easy to follow dance exercise master class. Shaun T will also lead you in special abdominal strengthening Hip Hop moves that focus on your core- All done to the latest top hits. Shaun TMaster Class “Insanity” - 3pm-4pm This might just be the hardest fitness program ever created. Your personal trainer Shaun T will push you past your limits with this workout packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.Followed by Meet and Greet
Aqua Zumba® Instructor Training 8:30am-6pm Become an Aqua Zumba Instructor. Register at www.Zumba.com. Madd Dogg Certification Class - 9am-6pm Register online to become a spin instructor. Must register at www.spinning.com Les Mills Body Pump - 9am-10am BODYPUMP™, the original LES MILLS™ barbell class! Sculpt, tone and strengthen your entire body, fast! BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Hip Hop Dance with Shaun T. followed by Meet and Greet 10am- 11am Get Movin Get Groovin with this fun and easy to follow dance exercise master class. Shaun T will also lead you in special abdominal strengthening Hip Hop moves that focus on your core- All done to the latest top hits. Shaun TMaster Class “Insanity” - 3pm-4pm This might just be the hardest fitness program ever created. Your personal trainer Shaun T will push you past your limits with this workout packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.Followed by Meet and Greet
Sunday 5/6/12 Zumba® Toning Instructor Training Class 7:30am-4:30pm Become a Zumba Toning Instructor. Register at www.Zumba.com.
Zumba® Toning Instructor Training Class 7:30am-4:30pm Become a Zumba Toning Instructor. Register at www.Zumba.com.
Pricing for Shaun T Classes 1 Shaun T class - $40 2 Shaun T classes - $75 3 Shaun T classes - $90
Registration To sign up for individual classes: Call 973-864-5804. To book an overnight stay: Call 973-827-5996 ext. 2 For more class information: Call 973-864-5809. For Zumba certifications: Please click here. (Must be a current ZIN member to sign up for the Aqua Zumba or Zumba Toning Instructor Trainings) For Mad Dogg Spinning certifications: Please click here
Shaun T - Creator of Insanity & Hip Hop Abs! Shaun T is a certified personal trainer & group exerciser with experience in Step Aerobics, Hip-Hop Aerobics, Kickboxing and Spinning. He has been featured on CNN, The Ellen Show, Celebrity Fit Club and The Late Show with Jay Leno. Sean most recent workout video “Hip-Hop Abs” is the #1 fitness program on TV. View full biography.
Zumba® Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries. View Zumba website. AquaZumbaKnown as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Madd Dog Spinning The Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace. When we pioneered the indoor cycling category, we created the Spinning experience. With a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities, the Spinning program has always had one singular goal: to bring health and fitness to every lifestyle. Over a decade of experience and thousands of testimonials demonstrates that our program delivers more than just a great workout—it creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you're looking for a calorie-burning, energizing, fun workout, we can help with that too. For more information please visit http://www.spinning.com/
- Thank you to all who came out and participated in our 2011 Fitness Expo. You helped make this year’s event a tremendous success. Please check back soon for photos and videos from this year’s event and be sure to follow us on Facebook to keep up with all the latest news and deals on upcoming events!Click here to view photos from the Fitness Expo!